Fyzical Therapy Physical Therapy Cape May, NJ Cape May Court House, NJ Cape May County, NJ
SFMA Selective Functional Movement Assessment

As an integral part of the  Functional Movement Systems, the Y Balance Test is a thoroughly researched, yet easy way to test a person’s risk for injury as well as demonstrate functional symmetry. The Y Balance Test Protocol was developed through years of research in lower extremity injury prevention using the Star Excursion Balance Test.

“What makes the Y Balance Test unique is that it becomes a great test to identify if there is a problem in the system. Why would someone fail the lower quarter Y Balance Test? If a person is lacking ankle dorsiflexion, ankle stability or strength, knee range of motion, knee stability or strength,
hip range of motion, hip stability, core mobility or shoulder mobility, all of these. 

The Functional Movement Screen(FMS) is an innovative system used to evaluate movement pattern  for clients or athletes. The beauty of the Functional Movement Screen is that a personal trainer, athletic trainer or strength and conditioning coach can learn the system and have a simple and quantifiable method of evaluating basic movement abilities. The FMS only requires the ability to observe basic movement patterns already familiar to the coach or trainer. The key to the Functional Movement Screen is that it consists of a series of simple tests with a simple grading system. The FMS allows a trainer or coach to begin the process of functional movement pattern assessment in individuals without recognized pathology. The FMS is not intended to diagnose orthopedic problems but rather to demonstrate limitations or asymmetries in healthy individuals with respect to basic movement patterns and eventually correlate them with outcomes

SFMA Sective Functional Movement Corrective Exercises
Fyzical123 Pain Cream Pain Gel Pain Topical and Applicator Soft Tissue Mobilization
Laser Therapy Pain Inflammation

The SFMA (Selective Functional Movements Assessment)  is the movement based diagnostic system, designed to clinically assess 7 fundamental movement patterns in those with known musculoskeletal pain. The assessment provides an efficient method to systematically find the cause of symptoms, not just the source, by logically breaking down dysfunctional patterns and diagnosing their root cause as either a mobility problem or a stability/motor control problem.

This systematic process allows clinicians to clearly match their intervention to the main problem of the patient. This model efficiently integrates the concepts of altered motor control, the neurodevelopmental perspective, and regional interdependence into musculoskeletal practice.

Custom Foot Orthotics Metascan Footmaxx
Custom Foot Orthotics Metascan Footmaxx
FMS Functional Movement System
FMS Functional Movement System Someone stepping over FMS hurdle

We now use this program with every player as a pre-test and evaluation tool before we even begin to train them. This individualizes our training as we can now focus more on improving weaknesses, imbalances and asymmetries in an effort to improve functional  movement patterns. Not only that, it's an integral part of our program; rehabilitating injuries, decisions on return to play, and it's a test before training camp that tells us if has the player improved and if we should feel good about putting him on the field.”

Jon Torine - Former Head Strength Coach, Indianapolis Colts

Y Balance Test
Dr. Mitch Knee being stretched rehab
TENS transcutaneous neuromuscular electrical stimulation

Physical Therapy & Balance Centers is FYZICAL Therapy & Balance Centers - The ABSOLUTE BEST PHYSICAL (FYZICAL) Therapy / Rehab / Rehabilitation Facility in the Cape May County Region! 

​FYZICAL / Physical Therapy and Balance Centers in Cape May
the BEST Rehabilitation Cape May County
the BEST Physical Therapist Doctor in Cape May

OFFERING: Laser Therapy, Laser Massage Therapy, Spinal Decompression, ATM2 Active Therapeutics Movement Machine, ASTYM - Augmented Soft Tissue Mobilization (Compare to Graston or IASTM), Safety Overhead Support Fall Protection System, Biodex SD Balance System, McKenzie Approach / Method, Body Q, Balance & Vestibular, Dizziness, Vertigo, Custom Foot Orthotics and Footwear, Footmaxx, SFMA - Selective Functional Movement Assessment, FMS - Functional Movement System, Chronic Pain, Graded Motor Imagery, Mirror Therapy, FYZICAL123 Pain Topicals, Pain Cream, Pain Gel, Rehab equipment, essentia hypoallergenic mattresses, Home TENS units  - Physical Therapy - Cape May County, NJ.  Balance Center Cape May, NJ  Center for Balance, Physical Therapy'; Cape May County, NJ

Custom foot orthotics
SFMA Sective Functional Movement Corrective Exercises
Y Balance